About the Project

This individual enterprise will document my journey through a lifestyle change, as a test to see if a simple diet change combined with daily exercise, can promote weight loss and improve the overall health and wellness of Hypothyroid patients.

As I know, what works for one person doesn’t work for all, I hope to inspire a lifestyle change of other men and women in my support groups and beyond.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s